Tag: time

I’d love to get started… I’m just waiting for the perfect time.

Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”. ++++ Are you waiting for the “perfect time” to start eating better, or exercising, or […]