Precision Nutrition Coaching: July 2018 Women’s Finalists. Help us give away $126,000!

A year ago, these 30 women were overworked, out of shape, and almost out of hope. Now, after 12 months of Precision Nutrition Coaching, they’ve transformed their health, their bodies, and their lives. They also have the chance to take home part of the $ 126,000 in prize money we’ve committed to this round’s top clients. Scroll through these amazing photos and vote for the finalist whose transformation inspires you most. ++ Every year in Precision Nutrition Coaching, we help men and women from around the world dramatically improve their…

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7 effective ways to make time for exercise and nutrition. [Infographic] How to prioritize health, organize your schedule, and get things done.

Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full, how can you expect to actually do those things? With these 7 practical tips, of course. They’ll help you make more time for exercise and nutrition, even in the context of your busy life. ++++ You just finished drop-off, are running late for work, and know your day is packed with meetings. Thinking ahead to dinner, you’re wondering how you’ll manage…

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