FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].

Check out this 5-day nutrition coaching course to learn: What nutrition advice you can give, how to get clients to follow that advice, how to assess client’s needs, and more. The post FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi]. appeared first on Precision Nutrition. Workout Tips Precision Nutrition

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[Fascinating Video]: How Digestion Affects Your Health And Fitness.

Fascinating video on how digestion and absorption influences your health and fitness. It”s one of the 18 new video lectures included in the PN Level 1 Certification program. Each lecture acts as a supplement to the accompanying textbook chapter, helping you better learn the material… and better retain what you”ve learned. The post [Fascinating Video]: How Digestion Affects Your Health And Fitness. appeared first on Precision Nutrition. Workout Tips Precision Nutrition

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7 effective ways to make time for exercise and nutrition. [Infographic] How to prioritize health, organize your schedule, and get things done.

Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full, how can you expect to actually do those things? With these 7 practical tips, of course. They’ll help you make more time for exercise and nutrition, even in the context of your busy life. ++++ You just finished drop-off, are running late for work, and know your day is packed with meetings. Thinking ahead to dinner, you’re wondering how you’ll manage…

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