Workout Tips

20 Minutes Body Workout

20 Minute Body

 

International fitness expert and The Biggest Loser trainer, Brett Hoebel brings his innovative twist to fitness training with The Trilogy, part of his best-selling 20 Minute Body program. Hoebel personally guides you through high-intensity interval training, teaches you the “Afterburn” effect and shows you simple, yet effective ways to create a delicious meal plan that you will enjoy. With 13 workouts on 11 DVDs (or digital downloads) and tons of extras, The Trilogy is one of the top fitness packages available.

 

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