Nutrition

Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.

“Success” in coaching used to mean a nice roster of ~30 in-person clients, full ownership of your practice, and a net profit that afforded you a vacation or two a year. These days, health and fitness coaches are ditching the cookie cutter definitions and building businesses their own way. Here are 7 inspiring coaches who are redefining success in health and fitness coaching and how you can too. ++++ “Making it” as a fitness and health coach used to be pretty straightforward. “Success” meant having a steady stream of clients…

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Exercise & Fitness

Porn Stars Share Their Most Awkward On-Set Horror Stories

Image by Men’s Health Yup, porn stars have awkward sex, too. We went to the Adult Entertainment Expo to hear their worst on-set horror stories It is a truth universally acknowledged that sex is, all things considered, pretty awesome. But sometimes, it can get weird. There’s sweat and animal noises and a wide range of bodily fluids and unexpected stains, all of which can create the perfect breeding ground for post-coital awkwardness. And this applies to porn stars as well. Technically, it is porn performers’ job to have sex with…

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Exercise & Fitness

4 Guys Who Actually Achieved Their New Year’s Resolutions Tell You How They Did It

Image by shutterstock Find out how they made their New Year’s goals stick, so you can do the same With the first month of the year nearly in the books, it’s all too easy to fall off the wagon and let your New Year’s resolution slip. And if you’re starting to cave, you’re not alone: About 42 percent of Americans never achieve their resolutions, according to a report from the Statistic Brain Research Institute. But you’ve made your resolution, and you’re committed to making it stick. We know it can…

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Exercise & Fitness

Apparently, People Watch a Lot of Porn on Their Phones During Thanksgiving

Photograph by Getty Images Adult webcam site CamSoda knows what you’re doing under the table The holidays are a time for family, friends and plenty of food, but we all have other needs as well. Even in the cold winter months, humans still need to get off—but sitting down to watch porn isn’t easy when you’ve got company or are at the family home. Thankfully, smartphones are here to save the day. CamSoda, an adult webcam site, released a report this week on the porn habits of Americans on Thanksgiving…

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Exercise & Fitness

Channing Tatum Made a Movie About the Bond Between Soldiers and Their Dogs

Photograph courtesy of HBO Executive produced by Tatum, the HBO documentary ‘War Dog’ explores the close bond between U.S. soldiers and their K9s, who keep them physically and mentally fit The unbreakable bond between man and dog is depicted in the poignant documentary, War Dog: A Soldier’s Best Friend, which premieres tonight on HBO. Executive produced by Channing Tatum, the documentary explores the intimate relationships between U.S. Special Operations soldiers and their K9s, who serve together as human-animal teams in combat. “It’s been fascinating to see this side of the…

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