Nutrition

[THE FUTURE OF HEALTH AND FITNESS COACHING] How new coaching, curriculum, and technology ideas will revolutionize your business.

Check out this FREE 5-day Future of Health and Fitness Coaching course to learn: Why your current method is preventing bigger success, three new coaching models about to take the field by storm, how technology is poised to dominate, and more. The post [THE FUTURE OF HEALTH AND FITNESS COACHING] How new coaching, curriculum, and technology ideas will revolutionize your business. appeared first on Precision Nutrition. Workout Tips Precision Nutrition

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Nutrition

Redefining success in health and fitness coaching. How 7 coaches are rethinking their careers & how you can too.

“Success” in coaching used to mean a nice roster of ~30 in-person clients, full ownership of your practice, and a net profit that afforded you a vacation or two a year. These days, health and fitness coaches are ditching the cookie cutter definitions and building businesses their own way. Here are 7 inspiring coaches who are redefining success in health and fitness coaching and how you can too. ++++ “Making it” as a fitness and health coach used to be pretty straightforward. “Success” meant having a steady stream of clients…

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Nutrition

Would I be healthier if I quit drinking? My quest to understand the real tradeoffs of alcohol consumption.

The after-work gin and tonic. The bottle of wine over dinner. A few beers on the weekend. Before long, the alcohol adds up. Is that a problem? Can drinking stand in the way of your health and fitness? Do you need to quit drinking to change your body? Or could it actually be good for you? In this article we explore the question in a personal way. ++++ “Should I take a break from booze?” Have you ever asked yourself this question? I’ve asked it, as have many of our…

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