Exercise & Fitness

From Meat to Muscle mass

one. Breaking Down the Meat The procedure commences in your mouth with the mechanical digestion of meals: Your enamel cut, tear, and mash the steak into smaller particles, mixing it with saliva to type a semisolid lump. 2. Digesting the Protein Once swallowed, the pulverized beef moves down your esophagus and lands in your abdomen. Right here, enzymes these kinds of as pepsin chemically split the steak into strands of amino acids. The total mess is now far more of a liquid called chyme. three. Producing Usable Areas From your…

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